Clearwater Periodontist Shares Flossing Tips

Flossing Tips from Dr. Britten:

Typically, dental floss should be wrapped around the 2 middle fingers and stretched to a 12 to 18 inch length. Gently move back and forth in the area where the teeth contact each other, wrapping your floss it in a “C” shape around the side of the tooth. Once the floss is through this contact area it is gently moved under the tissue just until resistance is met. It is important not to “jam” the floss under the tissue, as this pulls on the periodontal ligament and can cause damage to the tissue and result in very sore gum tissue. At this point a cleaning stroke moves the floss away from the gum tissue toward the contact spot. Continue with this 6-8 times until a squeak can be heard and the tooth surface is clean.

Then move the floss to the adjacent tooth and do the same. While traditional flossing methods are most effective, flossing aids, such as floss picks or Soft Picks (GUM), are available for those with dexterity issues.

Flossing video:
https://youtu.be/fRpCTwoe2W0

Flossing is so important for the health of your gums and should be done every day. For more great oral hygiene tips, keep following us here on Google,  and stay tuned for our up and coming redesigned website which will have many helpful and insightful oral hygiene tips!